Shreya is a Sanskrit name from the word Shreyan meaning “superior”, “precious” or “most beautiful.”
By viewing the pictures and program choices at Shreyas Yoga Retreat, it’s clear that they chose the right name.
Shreyas is a high-scale retreat dedicated to expanding the understanding of the spiritual tradition of Yoga. Known as one of the finest Yoga retreats globally, Shreyas teaches Yoga in a purely holistic and traditional manner, focusing on ashram style (daily meditation and yoga sessions, chanting classes, vegetarian meals, community service activities and no alcohol.)
Despite the traditional practices at Shreyas, what sets this retreat aside is the luxurious environment guests are invited to stay and practice at.
While traditional ashrams are typically located in rigorous areas and environments, Shreyas offers a more pristine and comfortable environment, on par with a 5-star hotel.
This provides the opportunity of experiencing a private and meditational sanctuary to nourish and detoxify, and if visitors wish, provide a guide to a spiritual path of awakening and self-discovery. This is done in a number of ways.
Shreyas’ Guide to Self-Discovery and Awakening
By focusing on key activities and practices, Shreyas offers a holistic and rejuvenating experience for people wishing to detoxify, balance themselves or find inner enlightenment and understanding.
Yoga sessions are one of the main aspects of this retreat as it is the pinnacle of mind-body connection. Continual yoga sessions also help rejuvenate and cleanse the body.
Mediation sessions and other yoga practices are offered as well to calm the mind and find balance, while spa treatments are available to detoxify and rejuvenate the body.
All meals at Shreyas Yoga Retreat are organic and vegetarian. This also helps the detoxify and heal the body from years of chemical and hormonal build up from meat-based and chemically-treated foods.
The overall environment at Shreyas allows visitors to benefit from the positive and uplifting energy nature provides. While being surrounded by pristine accommodations, layered with nature and greenery, it’s difficult to not feel at peace with your mind and body.
The community service is also an important aspect of Shreyas retreat set-up and drive. This allows for retreat visitors to experience the joy of giving
Lastly, at Shreyas, you’ll be able to participate in discussions on yoga philosophies and scriptures, which is vital to the process of learning and growing in the light of yoga teachings.
At Shreyas, ‘Athithi devo bhava’ is the main philosophy.
This translates to “a Guest is to be served as God.” The yogis and retreat gurus at Shreyas believe that all people are divine and that the relationships people have with each other should reflect this philosophy.
The staff at this retreat help provide guidance to guests as part of their spiritual discipline, not just a daily job – making it an especially special and authentic experience.
Everything at Shreyas is done in the light of the main philosophy and through spiritual practice.
Packages at Shreyas: Which One is Right for You?
There are many packages to choose from depending on the type of spiritual retreat you’re searching for. Every package is built on the belief that self-discovery and spiritual enlightenment are essential in today’s modern world and that Yoga is the key to reach these goals.
Here’s a list of our personal favorites for you to choose from.
This detoxification helps in the process of helping guests cleanse themselves from the inside out. It’s a process that involves targeting physical, pranic, emotional, mental and spiritual planes of an individual through the encouragement and help of Yoga, Naturopathy and Ayurveda.
Wellness for the Soul
This package is a combination of all the best packages Shreyas offers. Guests are given the opportunity to practice and learn the many aspects of Yoga in order to achieve physical strength, balance and flexibility, thereby meeting physiological and therapeutic benefits.
This incredibly wholesome and rewarding package is based on the ancient science of life that helps purify our bodies by eliminating the toxins that build up over time and cause stress and havoc on our mind, body and everyday lives.
This builds immunity and promotes health.
This program offers a deep focus on Shreyas’ specialty: Yoga practices and teachings. By delving into this Yoga retreat, guests may restore balance to their lives through resolving inner conflicts and inviting excellence and potential to shine through.
Shreyas Yoga Retreat at a Glance
Shreya invites anyone to come and experience the magical transformation that comes with ancient traditions and teachings of Yoga.
As one of the best health and wellness retreats in India, Shreyas combines comfort and luxury with timeless health and wellness practices to help you reach your best self through discovering inner enlightenment and self-awareness.